Wellspring Yoga

Life after Breast Surgery

Working with Linda Oberdorfer, PT, we will explore the anatomy and function of the upper quarter with the emphasis on shoulder issues after breast surgery. Restrictions that cause pain and limitation of motion in the joints, fascias, muscles and neural tissues will be addressed. Exercise to restore normal mobility and function will be discussed with follow up in a Yoga class setting with recognition of the limiting factors. Short 15 minute assessments of each individual’s range of motion, "ROM" in the upper quarter and strength deficits will be done to allow individual follow-up exercise & Yoga modifications and possible need for hands on treatment. A link to reserve a time for your assessment will be sent to you when you register. Or call 505-881-2187 to schedule.
Date Saturday June 1, 2019
Time 1:00 PM - 3:00 PM
Location Wellspring Yoga, Room 1 map
Staff Susan Hakanson
Drop In ($30.00)       

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